1:1 with Kate
One to one session to discuss how nutrition & lifestyle can support your health goals
One to one session to plan and review your health goals
your symptoms, your nutrition, and your lifestyle.
This session with Kate provides an opportunity to review your overall health and explore how nutrition and lifestyle changes can best support your body. You’ll receive personalised guidance on food choices and supplements to help you move confidently towards your health goals.
Do any of these sound familiar?
01
You have symptoms that flare up unpredictably, leaving you exhausted, uncomfortable, and unable to live the life you want to live.
02
You’ve spent a fortune on diets, supplements, and quick fixes that promised results - but nothing seems to stick, and you’re left feeling frustrated and heavier than before.
03
You’re constantly battling gut issues like bloating, food intolerances, or constipation - your body feels like it's screaming at you that something isn’t right.
meet kate - Nutritional Therapist
MS, Gut & Weight Loss Coach
If you’re living with MS and feel like you’ve tried everything but nothing has created the lasting change you’re looking for, you’re not alone.
Kate knows that struggle first-hand. Living with MS while raising a family, she spent years searching for ways to manage her symptoms, ease fatigue, balance her hormones, and rebuild her energy naturally.
Now, she combines her own lived experience with professional training to help other women with MS do the same - reducing symptoms, restoring balance, and feeling well again. Kate’s approach is simple, supportive, and sustainable, grounded in wholefoods, balance, and nourishment - exactly as nature intended.