The Free 10 Day Sugar Detox Challenge
If you’re tired of the energy crashes, brain fog, and sugar cravings that make MS symptoms harder to manage - this is your gentle first step to feeling balanced again.
Over the next 10 days Kate will guide you Step by Step with Simple Daily Emails
Helping you break free from the biscuit tin, the kid’s sweet stash, and calm those late-night ice cream cravings.
You’ll learn practical swaps and gentle strategies to get back in control, reset your energy, and start feeling lighter and clearer.
FREE 10 Day Sugar Detox Challenge
This is perfect for you if…
01
You feel like food has more control over you than you have over it, and no matter how much willpower you try to muster, the cravings always win.
02
You’re stuck in a cycle of “being good” for a few days, then undoing it all in one weekend - and it leaves you feeling guilty and defeated.
03
You’re tired of feeling bloated, sluggish, and uncomfortable in your own skin, and you just want a simple way forward that actually lasts.
meet kate - Nutritional Therapist
MS, Gut & Weight Loss Coach
If you’re living with MS and feel like you’ve tried everything but nothing has created the lasting change you’re looking for, you’re not alone.
Kate knows that struggle first-hand. Living with MS while raising a family, she spent years searching for ways to manage her symptoms, ease fatigue, balance her hormones, and rebuild her energy naturally.
Now, she combines her own lived experience with professional training to help other women with MS do the same - reducing symptoms, restoring balance, and feeling well again. Kate’s approach is simple, supportive, and sustainable, grounded in wholefoods, balance, and nourishment - exactly as nature intended..
get in touch
Struggling with constant cravings, bloating, or the exhaustion of MS symptoms?
Book a free chat with Kate and explore how she can support you to feel well, confident, and more like yourself again.