Join the Waitlist
Foundations For Healing - A self paced bitesize course designed for women living with ms
If you’re not quite ready for full 1:1 support but still want to start making real changes, Foundations for Healing is the perfect first step.
This self-paced, bite-sized course is designed to fit into your life and give you the essential tools to begin your healing journey.
Inside, you’ll learn simple, practical steps to calm cravings, rebalance your gut, and ease frustrating MS symptoms - setting you on the path towards sustainable weight loss and more consistent energy.
Foundations for Healing
A Self-Paced Course for women living with ms
Join the waitlist today and be the first to know when Foundations for Healing is open. It’s an easy, flexible way to start feeling more like yourself again.
meet kate - Nutritional Therapist
ms, Gut & Weight Loss Coach
If you’re living with MS and feel like you’ve tried everything but nothing has created the lasting change you’re looking for, you’re not alone.
Kate knows that struggle first-hand. Living with MS while raising a family, she spent years searching for ways to manage her symptoms, ease fatigue, balance her hormones, and rebuild her energy naturally.
Now, she combines her own lived experience with professional training to help other women with MS do the same - reducing symptoms, restoring balance, and feeling well again. Kate’s approach is simple, supportive, and sustainable, grounded in wholefoods, balance, and nourishment - exactly as nature intended..
get in touch
Struggling with constant cravings, bloating, or the exhaustion of MS symptoms?
Book a free chat with Kate and explore how she can support you to feel well, confident, and more like yourself again.