Join the Waitlist
Foundations For Healing - A self paced bitesize course
If you’re not quite ready for full 1:1 support but still want to start making real changes, Foundations for Healing is the perfect first step.
This self-paced, bite-sized course is designed to fit into your life and give you the essential tools to begin your healing journey.
Inside, you’ll learn simple, practical steps to calm cravings, rebalance your gut, and ease frustrating symptoms - setting you on the path towards sustainable weight loss and more consistent energy.
Foundations for Healing
Self-Paced Course
Join the waitlist today and be the first to know when Foundations for Healing is open. It’s an easy, flexible way to start feeling more like yourself again.
meet kate - Nutritional Therapist
Autoimmune, Gut & Weight Loss Coach
If you feel like you’ve tried everything but nothing has made the lasting change you've been looking for, you’re not alone.
Kate knows that struggle first-hand. Living with MS while raising a family, she spent years searching for answers - testing every approach to manage her symptoms, shift stubborn weight, and restore her energy.
Now, she combines her own life experiences with professional training to help other women finally see the results they've been looking for. Kate’s approach is simple, supportive, and sustainable, based on wholefoods, balance, and nourishment - exactly as nature intended.
get in touch
Struggling with constant cravings, bloating, or the exhaustion of autoimmune symptoms?
Book a free chat with Kate and explore how she can support you to feel well, confident, and more like yourself again.