Join the Waitlist
Nourish together - group programme
Change feels easier when you don’t have to do it alone.
In the Nourish Together Programme, you’ll learn, grow, and heal alongside a small group of women who truly understand what you’re going through.
Together, you’ll discover simple, practical strategies to calm cravings, ease autoimmune symptoms, and feel lighter and more energised - without the pressure of going it alone.
The Nourish Together
Group Programme
Join the waitlist today and be the first to know when doors open. Spots are limited.
meet kate - Nutritional Therapist
Autoimmune, Gut & Weight Loss Coach
If you feel like you’ve tried everything but nothing has made the lasting change you've been looking for, you’re not alone.
Kate knows that struggle first-hand. Living with MS while raising a family, she spent years searching for answers - testing every approach to manage her symptoms, shift stubborn weight, and restore her energy.
Now, she combines her own life experiences with professional training to help other women finally see the results they've been looking for. Kate’s approach is simple, supportive, and sustainable, based on wholefoods, balance, and nourishment - exactly as nature intended.
get in touch
Struggling with constant cravings, bloating, or the exhaustion of autoimmune symptoms?
Book a free chat with Kate and explore how she can support you to feel well, confident, and more like yourself again.